We provide accessible individualized whole-person care...
...supported by modern clinical tools and strong evidence-based practice.
Mission
To provide accessible, relationship-centered, comprehensive primary care that empowers patients of all ages through prevention, chronic disease management, and in-house supportive services.
Vision
To become one of North Idaho’s most trusted independent primary care clinics by delivering exceptional, whole-person, evidence-based care from day one.
Values
Accessibility, evidence-based practice, comprehensive service, prevention-focused care, compassionate communication, and community partnership.
Bio - Christopher Strain, NP
A native of the North Idaho Panhandle, Chris grew up in the hills of Rathdrum...
…where he learned to farm, raise animals, hunt, fish, and do all-things outdoors. After working for his dad’s construction company, he embarked on a career in nursing and spent twelve years in critical care medicine as an ICU and triage nurse before getting his Family Nurse Practitioner degree to work in primary care. He takes pride in his faith, his family, and his work. Medicine is more than just a job for him, it’s a calling where he can care for people in the image of Christ Jesus Our Lord.
Chris is the owner and operator of JMJ Family Health. He specializes in both the medical and non-medical management of chronic diseases, working to find well-researched natural approaches as far as possible. Additionally, he is passionate about mental health and helping patients with diet and lifestyle adjustments for healthy weight management and quality of life along the lifespan.
Why Choose JMJ Family Health?
JMJ Family Health is Homegrown Healthcare.
We are a locally owned, faith-based primary care practice dedicated to whole body health. We strive to employ a natural approach wherever possible while utilizing medication and simple procedures whenever necessary.
Our goal is to work with our patients in a partnership to provide effective, long-term solutions to their health concerns. Whether you are dealing with chronic disease, pain, acute illness, age-related issues, or simply want to maintain a healthy lifestyle, our team looks forward to partnering with you on your wellness journey. We believe in empowering our patients to make the best decisions for their long-term health and maximizing their quality of life. Our practice cares for all ages and stages of life, from infants to the elderly, and we are always happy to help you address challenges that you have faced with your health and partner to find solutions.
JMJ stands for Jesus, Mary, Joseph, the Holy Family who are our models in everyday life and the special patrons of our practice.
Our Services
For the best patients and families
Some of the services we offer are
Medicare Annual Wellness
Satisfy your yearly Medicare Wellness screening and physical all-in-one visit
Ultrasound Guided Joint Injections
Verifiable, targeted joint and soft tissue injections for chronic arthritis or new injuries
Well-Child Exams
Track your child’s developmental milestones from newborn stages onward
Physical Exams
Yearly physical exams track your general health and identify problems in their early stages
Same Day and Acute Visits
Avoid the lines at urgent care or address an change in a long-standing problem today
Pre-Op Exams and Testing
Perform your medical clearance exam, EKG, and lab work for your specialist
Auto-Immune Disease Management
Natural non-medicated approach to the management of auto-immune diseases.
Weight Management
Partner with us on your weight loss journey. Sustainable, nutritional and lifestyle coaching, medication assisted
Mental Health
Convenient, integrated approach to conditions such as anxiety, depression, and insomnia. Preventive services, basic counseling, and referral coordination
Our Promise
A modern, independent nurse practitioner (NP) clinic providing comprehensive primary care, chronic disease management, outpatient procedures, acute care and select specialty services to Kootenai County and beyond.
Insurance
We accept or are in the contracting process with the following insurers
- Aetna
- Blue Cross of Idaho
- Cigna
- First Choice
- Idaho Medicaid
- Medicare Part B
- PacificSource
- Select Health/Mountain Health
- Regence
- United Healthcare
- Humana
- Tricare (Military Primary Healthcare Program)
If you don’t see your insurance company on our list, please give us a call.
We recommend that patients review their plan’s online Member Resources before scheduling an appointment to help avoid unexpected medical bills. Tools such as Find a Provider, Cost Estimators, and Coverage Handbooks can provide valuable guidance on coverage and potential out-of-pocket costs.
Contact Us
Use any of the methods below to reach out
- 2700 E Seltice Way #1, Post Falls, ID 83854
- reception@jmjfamilyhealth.com
- (208) 361-6325
Opening Hours
Monday: Friday: 7:00am – 4:30pm
Saturday: By appointment
Sunday: Closed